The Salvation Army Stafford runs bi-weekly exercise classes. These classes are gentle workouts and are perfectly suited to senior citizens but would be well-suited to all adults.
The classes are held eah Tuesday and Friday in the Stafford Community Centre between 8.30am-9.30am with coffee and a chat afterwards.
Everyone is welcome.
Cost is $7 per session with the coffee afterwards as part of the session
Please contact our office on 3352 6577 for more details!
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