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Grief

20th April 2012

All of the different thoughts, feelings and reactions that we experience after someone close to us has died can be called grief. Grief is a natural and normal human response to loss. How will it affect me? The death of someone close to you can turn your world upside down. Small things can seem too hard to do and life can just feel “too much”. Everyone experiences grief differently - Read more

Loneliness

28th March 2012

You walk into a crowded room full of people you know. You look around and everyone seems to be having a good time chatting, connecting and catching up on what they have been up to. Yet as you look aro Read more

Depression

9th March 2011

Introduction According to the Beyond Blue website, depression is relatively common with up to one in four females and one in six males experiencing an episode in their lifetime. All of us occasionall Read more

Stress

9th March 2011

What is Stress? We've all experienced it from time to time but many people don't really know why we get it and how to manage it. Most of the time we have ways of coping with day-to-day pressures, but Read more

Suicide and Suicidal Thoughts

8th March 2011

Introduction Suicide is a major social issue in Australia with around 7 people dying by suicide every day and another 180 people attempting suicide. Suicide is the leading cause of death for young pe Read more

Get Help

8th March 2011

Abuse Bullying Cyber-Bullying Depression Divorce Eating Disorders Grief Loneliness Fears & Phobias Social Anxiety Stress Suicide Young people today are pretty good at solving problems, but occa Read more